First off I want to say awesome blog! I had a quick question which I'd like to ask if you do not mind. I was curious to find out how you center yourself and clear your head before writing. I've had a hard time clearing my mind in getting my thoughts out there. I do take pleasure in writing but it just seems like the first 10 to 15 minutes are usually wasted just trying to figure out how to begin. Any suggestions or hints? Thanks! toupa.infoforwomen.be/map8.php va gott proteinbröd lchf